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Forest Bathing

Forest bathing is a guided mindful practice to reconnect with nature and yourself. By activating the senses we connect with nature around us. Experience the healing power of the wild forest of the Algarve countryside. 

 

Let's take a proper break, slow down and unwind.

Available all year long

An easy walk in the forest on dirt track and path with an introduction into forest bathing.

A gentle mindfulness practice followed by bare-foot walking.

Foraging local herbs to use for tea ceremony and vegan brownie. 

DISTANCE: 1,5 km

DURATION: 3 hours 

LEVEL: Easy

AVAILABILITY: All year 

MEETING POINT: Barão de São João or Monchique

DAYS FOR MIXED GROUPS: Fridays

TIME OF DAY: morning

EXTRA SOUND JOURNEY IS OPTIONAL

Rates & Infos 

MIXED GROUPS

Minimum 4 adults

Adults:€35/p

Kids < 12 yo: €30/p

PRIVATE GROUPS

On request

1/2 persons: €140

Each additional person: €55/p

Kids < 12 yo: €50/p

INCLUDES 

  • Professional guidance in English and Dutch

  • Introduction into forest bathing

  • Tea ceremony with vegan brownie

  • Insurance

  • For Monchique: visit to hot spring baths

WHAT TO BRING 

 

  • Water

  • Shoes that can be wet, flipflops, sandals

  • Towel 

  • Sunscreen SPF50

  • For Monchique: bring swimwear

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