Forest bathing is a guided mindful practice to reconnect with nature and yourself. By activating the senses we connect with nature around us. Experience the healing power of the wild forest of the Algarve countryside.
Let's take a proper break, slow down and unwind.
Available all year long
An easy walk in the forest on dirt track and path with an introduction into forest bathing.
A gentle mindfulness practice followed by bare-foot walking.
Foraging local herbs to use for tea ceremony and vegan brownie.
DISTANCE: 1,5 km
DURATION: 3 hours
AVAILABILITY: All year
MEETING POINT: Barão de São João or Monchique
DAYS FOR MIXED GROUPS: Fridays
TIME OF DAY: morning
EXTRA SOUND JOURNEY IS OPTIONAL
Rates & Infos
Minimum 4 adults
Kids < 12 yo: €30/p
1/2 persons: €140
Each additional person: €55/p
Kids < 12 yo: €50/p
Professional guidance in English and Dutch
Introduction into forest bathing
Tea ceremony with vegan brownie
For Monchique: visit to hot spring baths
WHAT TO BRING
Shoes that can be wet, flipflops, sandals
For Monchique: bring swimwear