Forest Bathing
Forest bathing is a guided mindful practice to reconnect with nature and yourself. By activating the senses we connect with nature around us. Experience the healing power of the wild forest of the Algarve countryside.
Let's take a proper break, slow down and unwind.
Available all year long
An easy walk in the forest on dirt track and path with an introduction into forest bathing.
A gentle mindfulness practice followed by bare-foot walking.
Foraging local herbs to use for tea ceremony and vegan brownie.
DISTANCE: 1,5 km
DURATION: 3 hours
LEVEL: Easy
AVAILABILITY: All year
MEETING POINT: Barão de São João or Monchique
TIME OF DAY: morning
EXTRA SOUND JOURNEY IS OPTIONAL
Rates & Infos
RETREATS/PACKAGES
Get in touch if you would like to add one of the trips to your retreat or package.
*Ask about the special prices for collaborations.
ONLY PRIVATE GROUPS
On request
2 persons €60/p
Each additional person: €50/p
Kids < 12 yo: €40
INCLUDES
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Professional guidance in English and Dutch
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Forest bathing experience
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Tea ceremony with vegan brownie
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Insurance
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For Monchique: optional visit to hot spring baths
WHAT TO BRING
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Water
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Shoes that can be wet, flipflops, sandals
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Towel
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Sunscreen SPF50
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For Monchique: bring swimwear
